Runners, join the Clinic of Angels Running Team
Marathons on 7 Continents
the World Together for Hope and Healing
into the last month or so until the first race of the 7 / 7 Challenge, my
health is in good shape. I've been nursing an Achilles injury that I
suffered in April during a tune up �ultra� race in
in April. It hasn't proven to be too serious. I've been
getting physical therapy and the therapist has taken excellent care of me.
She not only helped me to heal, but is finding ways for me to build
strength in other areas so I can avoid further injuries. I'm up to
about 55 miles a week and feeling pretty good.
currently in training getting ready for a race in
, it is a 50 kilometer Ultra Marathon. I've been looking forward to
this run for a while. I'm using it as a personal starting off
point for my formal training for the 7/7 experience. It is run
through muddy trails in the north woods and should provide for an arduous
physical and mental challenge. With just under three months until
the first 7/7 marathon in
, my training is exactly where I want it to be. My health is good,
just the usual aches and pains. I'll be sure to report the results
of the upcoming ultra, and will have some pictures to share as well.
As of now, there are going to be roughly 3,500 runners in the Mayor's
), my first of the 7/7 events on June 21, 2008.
am currently in Chicago, and getting my foundation built for the marathon season. Building a foundation for running a marathon is
as important to building a foundation for the Clinic of Angels patients.
One step at a time, allows us all to get stronger. Whether it is the
strength required to run a marathon or to get out of bed with renewed
energy to greet the day.
don't know what takes more courage and strength? Running a marathon with a
healthy body, or getting out of bed when you have one of the debilitating
diseases treated by Dr. Cichon.
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9804 N 56th Street,
Tampa, Florida 33617
Phone: 813.980.1236 Fax: 813.989.3777